Standard Coaching includes the following :
Fully customized training plan
Equipment list is required to FULLY tailor training plan to YOU
Fully customized meal plan
With intake we go deep about any food allergies - eating styles as well as time restraints around meal scheduling
Weekly Check in video - where training logs and meal adherence is reviewed - feed back and program adjustments are given to facilitate tangible gains !
Training video review
Standard Coaching includes the following :
Fully customized training plan
Equipment list is required to FULLY tailor training plan to YOU
Fully customized meal plan
With intake we go deep about any food allergies - eating styles as well as time restraints around meal scheduling
Weekly Check in video - where training logs and meal adherence is reviewed - feed back and program adjustments are given to facilitate tangible gains !
Training video review
