Standard Coaching includes the following :
Fully customized training plan
Equipment list is required to FULLY tailor training plan to YOU
Fully customized meal plan
With intake we go deep about any food allergies - eating styles as well as time restraints around meal scheduling. This is fully bespoke and tailor made for you !
I work with folks who are navigating ARFID, texture sensitivities etc. There’s no eating style or parameters that I have not worked with :)
Weekly Check in video - where training logs and meal adherence is reviewed - feed back and program adjustments are given to facilitate tangible gains !
Training video review is included with standard coaching ! Training LOG review is a premium feature, make your way to premium if you’re curious about that !
Communication : I respond within a few hours (typically 1-2hrs max) during office hours. This is the bare minimum and communication is EVERYTHING- If we aren’t talking we aren’t on the same page :)
I value ALL of my clients and am appreciative of being chosen in a sea of other folks who offer similar services, I’m confident there’s nothing like mine 🤟
Discounts are given for longer commitment lengths, click the dropdown menu to check this out 🤝
Standard Coaching includes the following :
Fully customized training plan
Equipment list is required to FULLY tailor training plan to YOU
Fully customized meal plan
With intake we go deep about any food allergies - eating styles as well as time restraints around meal scheduling. This is fully bespoke and tailor made for you !
I work with folks who are navigating ARFID, texture sensitivities etc. There’s no eating style or parameters that I have not worked with :)
Weekly Check in video - where training logs and meal adherence is reviewed - feed back and program adjustments are given to facilitate tangible gains !
Training video review is included with standard coaching ! Training LOG review is a premium feature, make your way to premium if you’re curious about that !
Communication : I respond within a few hours (typically 1-2hrs max) during office hours. This is the bare minimum and communication is EVERYTHING- If we aren’t talking we aren’t on the same page :)
I value ALL of my clients and am appreciative of being chosen in a sea of other folks who offer similar services, I’m confident there’s nothing like mine 🤟
Discounts are given for longer commitment lengths, click the dropdown menu to check this out 🤝
