Premium Coaching includes the following !
Fully customized training plan
Equipment list / pics are required to FULLY tailor training plan to YOU
Fully customized meal plan
With intake we go deep about any food allergies - eating styles as well as time restraints around meal scheduling. Hate seeing the cookie cutter AI crap - this is genuinely bespoke !!
Open Messaging access - you can communicate with me anytime outside of check ins :) I respond within a few hours during office hours no matter what. This is not a premium feature - this is what coaching should be..
(Competition clients have 24/7 access, meaning outside of office hours)
Weekly Check in video where training logs and meal adherence is reviewed - feed back and program adjustments are given to facilitate tangible gains !
THIS IS WHERE PREMIUM IS DIFFERENT THAN STANDARD TIER COACHING !
Daily or weekly tracker for in depth weekly assessment
Training video and Training LOG review
Guidance on PEDs- should my assessment lead to you being a candidate for this feature. This is an exclusive feature and not something I take lightly or BS around with 🤝
Ability to schedule zoom calls as needed (1-3x/month is average) to check in and discuss progress + just have connective time !
This tier is right for you if you are interested in BODYBUILDING and COMPETING!
Limited spots available
Premium Coaching includes the following !
Fully customized training plan
Equipment list / pics are required to FULLY tailor training plan to YOU
Fully customized meal plan
With intake we go deep about any food allergies - eating styles as well as time restraints around meal scheduling. Hate seeing the cookie cutter AI crap - this is genuinely bespoke !!
Open Messaging access - you can communicate with me anytime outside of check ins :) I respond within a few hours during office hours no matter what. This is not a premium feature - this is what coaching should be..
(Competition clients have 24/7 access, meaning outside of office hours)
Weekly Check in video where training logs and meal adherence is reviewed - feed back and program adjustments are given to facilitate tangible gains !
THIS IS WHERE PREMIUM IS DIFFERENT THAN STANDARD TIER COACHING !
Daily or weekly tracker for in depth weekly assessment
Training video and Training LOG review
Guidance on PEDs- should my assessment lead to you being a candidate for this feature. This is an exclusive feature and not something I take lightly or BS around with 🤝
Ability to schedule zoom calls as needed (1-3x/month is average) to check in and discuss progress + just have connective time !
This tier is right for you if you are interested in BODYBUILDING and COMPETING!
Limited spots available
